Hey there!
A couple days ago, I opened registration for my next writing-yoga-fitness retreat. It's called MUSCLE & HEART and it's happening on the Big Island of Hawaii in January.
The retreat filled up in less than 24 hours!
Whoa!
The original dates were January 15 - 20, 2018. (That one's full.) The new/additional dates are January 3 - 8, 2018. (That one's not full... yet!). You'll find all the info right here and you can register now.
This is a 5-day, 5-night retreat that takes place at a gorgeous house on the Wailuku River. Waterfall view. Big, spacious and dreamy.
You get writing
classes and personalized coaching with me, plus six additional weeks of writing coaching after the retreat ends to keep the momentum going.
Also... Morning workouts. Nighttime yoga by candlelight. Island activities, like... Swimming with sea
turtles. Hiking around the rim of the volcano. Sunbathing on a black sand beach. Long, unhurried dinner conversations. So much love. So much fun. You'll leave with a full heart and quite possibly, a new friend or two.
I can't think of a better way to ring in the New Year! Maybe I'll see you
there...
-Alex
“This trip has been such an incredible reminder of what’s possible in life, on a daily basis. Waking to the sounds of nature, moving our bodies in ways that feel good and make us strong (even while recovering from injuries!), delicious meals and conversations, daily adventures, AND time
blocked out to do the work we’re meant to be doing in the world. I had so much fun AND I got lots of work done!”
—Laura Sprinkle, Branding, web design, and product launch specialist, LauraSprinkle.com
“I have come back from the retreat with this re-connection to my personal writing voice that I had almost been afraid to hope I could find again. It feels so damn good to put pen to paper, fingers to keyboard and express myself for both my business and for
myself. And thank you, Alex, for offering to continue to work with us for a few more weeks afterwards. It helps me to stay on track knowing that you will be there to give me some constructive feedback and cheering me on. So very happy!”
—Valerie Tookes, Holistic Health Coach, HerHolisticHealth.com
And lastly, here's a recording of one of the yoga classes that we did just before bedtime during the last Hawaii retreat. That's Justin leading us
along. You can follow along at home in your PJs. If you listen closely, you'll hear the frogs and birds in the background... Not quite the same as the real thing, but still pretty cool. :)
Love,
-Alex
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