Heyyyyy!
Also!
Here's something cool:
3 free classes.
Coming up soon.
Attend as many as you want.
Tiny classes. Very short. Minimal time commitment. Completely free.
One of my personal goals this year is to teach 1,000 students—for free—as part of my humanity contribution/community service. So, you can attend these classes and help me achieve that goal!
Invite family. Bring friends. Share the following class info with your clients, colleagues, high school or college students, book club, spiritual group, anyone you want. All ages. All genders. All faiths. All humans: welcome.
These classes are happening online. Live-streaming video with a chat section. You can watch the video—and type comments, ask questions, interact with me, say hi—from anywhere in the world. Fun!
Okay, here's the info to plug into your calendar!
. . .
GET IT DONE!
Monday, November 18, 2019
* Duration: 30 minutes
* Second class: 2 pm Hawaii Time
* Duration: 30 minutes
* Bring: Something so you can take notes: journal, notepad, blank paper and a pen, etc.
* Class will be recorded. So if you can't attend while it's "live," no worries. You can watch the recording later. I'll share it via email.
Is there a project that you've been putting off until...later? Something you've been avoiding? Neglecting? Procrastinating on? It might be a writing project, school application, messy desk that really needs to be decluttered, tax paperwork, or...something else. It's time to get it done!
First class: Pick something you really want to complete. Make a list of tiny steps. Once class ends—dive in! Go go go! Get it done!
Second class: Report back. How did it go? Did you finish? Or, did you make some good progress? We will celebrate everyone's victories, big and small!
Ahhhh! It will feel so good! You'll feel so energized, knowing that tons of people—around the world—have all decided to GET IT DONE at the same time! We're all doing this together!
. . .
SOCIAL MEDIA
Friday, December 6, 2019
* Duration: 45 minutes
* Bring: Something so you can take notes: journal, notepad, blank paper and a pen, etc.
* Class will be recorded. So if you can't attend while it's "live," no worries. You can watch the recording later. I'll share it via email.
Many people have asked me:
"I noticed you deleted all of your social media accounts a few years ago. How come?"
"Is it possible to run a business/find clients/sell stuff without using social media? How??!"
"What about friends? How do you keep in touch with people you love?"
"Do you have any advice for someone who's feeling overwhelmed and drained by social media?"
At this class, I will share my personal social media story. Why I quit. What's happened since then, both personally and professionally. How my views on social media have evolved. All things social media-related.
This is a class about social media, but really, it's a class about being intentional with your time. You only get one life. How do you want to spend your precious life-minutes? On Facebook? Or...not? Let's discuss.
. . .
CHECKLISTS
Tuesday, January 14, 2020
* Duration: 45 minutes
* Bring: Something so you can take notes: journal, notepad, blank paper and a pen, etc.
* Class will be recorded. So if you can't attend while it's "live," no worries. You can watch the recording later. I'll share it via email.
Too many things to do? Not enough time? Overwhelmed? Feel like you're "always behind" on everything?
Try making a simple one-page checklist. Not a digital list. Old school. Pen and paper. Back to basics. No phone. No apps. No screens. A physical checklist that you can hold in your hands.
At this class, I will teach my personal approach for creating a Daily Checklist—which is something I do (almost) every single day of my life. This is a checklist that includes important tasks you need to complete—and also,
beautiful experiences you want to have during your day (tea with mom, hug the kids, watch the sunset, chill bedtime yoga by candlelight, etc.).
Making a Daily Checklist is the #1 most important element of my self-care and mental health routine. It keeps me grounded. It helps me focus on my victories—things I got done! things I experienced today!—rather than obsessing about everything
that's "not finished yet."
I hope you love this checklist class, because I know for sure I will love teaching it. :) Checklists will change your life.
. . .
Perhaps I will see you at one, two, or all three classes!
Enjoy your week. Be kind to yourself and others.
You're doing a great job.
-Alex
PS. This song makes me want to put on a sweatband, ankle warmers, and sneakers...run across a football field...up the stadium stairs...do ten push ups...throw a victorious fist towards the sky...and then wave an American flag. Or, you know, something like that.