Hi friends.
Yesterday, I shared a bunch of resources to help you unplug more, spend less time staring at a screen, and create a healthier, calmer relationship with technology.
A few people emailed to mention that a few of the links didn't work for some mysterious reason. (Thank you for the heads up!)
Here's the list again with links...fixed.
*Resources to unplug more and create a shift in your life*
- Here's a checklist with simple ways to unplug more. Print it out. Tick things off. Small changes lead to a big shift in how you feel.
- A checklist with 20 ways to promote your work (products, services, books, art, etc.) without using social media. Because when it comes to marketing, social media is one option, but it’s not the only option.
- An essay I wrote a few years ago discussing why I deleted all of my social media accounts.
- Another piece on how to create mindful tech policies for your home, work, and life.
- Here’s a free class on how to find clients, earn money, and run a successful business without using social media. And here’s a workbook that goes along with that class.
- A podcast episode (hosted by “another” Alex, the lovely Alex Beadon) where I discuss why social media is optional, not mandatory.
- An interview on Thrive Global where I discuss (among other things) how reducing screen-time has profoundly improved my mental health, creativity, and my ability to concentrate, focus deeply, and get things done.
- I was interviewed on Forbes and shared my thoughts on how social media can be part of your life and business...or not.
Have a beautiful weekend.
-Alex
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