The Hawaii Retreat. June 2019. January 2020.
Published: Thu, 01/24/19
THE HAWAII RETREAT 7 days. 7 nights. Time to breathe, recharge, write, and create. Is there a project that’s been tugging at your heart? Maybe it’s a…
Published: Thu, 01/24/19
THE HAWAII RETREAT 7 days. 7 nights. Time to breathe, recharge, write, and create. Is there a project that’s been tugging at your heart? Maybe it’s a…
Published: Thu, 01/24/19
Every time I stand near the ocean, there's a debate between my hut (that's what I call my heart + gut) and my brain. "Get in the water," says my hut.
Published: Fri, 01/18/19
“When the eruption began,” Kanani told us, gesturing towards the distant volcano. “It was old lava, not fresh. Very old. Heavy, thick, viscous. Lava…
Published: Wed, 01/16/19
Have you ever tried to stuff twelve yoga mats into the backseat of a Volkswagen beetle? It is very difficult. A feat that requires a combination of…
Published: Sun, 12/09/18
I have been alive for 12,417 days. Tomorrow is my birthday. I will turn 34 years old. My birthday plan: run and lift weights (to celebrate what my…
Published: Fri, 11/30/18
Hey! It’s Ale . I'm doing something special and it starts on Monday. It's called Get It Done. It's happening December 3, 4, and 5. Online. Participate…
Published: Wed, 11/28/18
When people ask, “How can I become a better writer?” the very first thing I suggest is, “Try using FEEL. KNOW. DO.” FEEL. KNOW. DO. is my favorite…
Published: Mon, 11/26/18
How I'd spend my final 24 hours of life. I pinned my list to my bulletin board. A few weeks ago, I posed a question: “If you had 24 hours to live,…
Published: Thu, 11/22/18
Tomorrow, we celebrate the Thanksgiving holiday here in the United States. If you're spending Thanksgiving with your loved ones—and if you're looking…
Published: Thu, 11/15/18
Me and mom. Tahiti. Earlier this year.My mom knows how to live. Maybe it’s because she lost her dad when she was only 15 years old. As shockwaves of…