The opposite.
Published: Tue, 03/31/20
There’s an ancient Yoga sutra that goes: “When disturbed by negative thoughts, opposite ones should be thought of.” Opposite thoughts and actions,…
Alexandra Franzen
*SO OBSESSED* is back! [A joyful treat for your ears!]
Published: Thu, 03/26/20
It's an unusually stressful time for our planet. You might be feeling an ious, uneasy, bored, itching for something to do, and perhaps you want a nice…
Because...we could all use something "nice" today.
Published: Thu, 03/19/20
We could all use something "nice" today. A kind word. Some good news. A little gentleness. A treat. Maybe a cookie. Here are some nice things for you:…
Look for the helpers.
Published: Mon, 03/16/20
"When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are…
26,500 days.
Published: Fri, 02/07/20
How long is one human life? On average, the answer is: 72.6 years. 72.6 years is appro imately 26,500 days. 26,500 is a pretty big number. It's a lot…
Black belt.
Published: Thu, 01/30/20
You know how sometimes you hear one sentence and it's just so simple, so true, so right, that it sends chills through your whole body? For e ample...
Whoa. 💙💥😎
Published: Tue, 01/28/20
Whoooooa. Good glory! What a week it has been! And it's only Tuesday! Here are 5 things to brighten your day, including a free class, a couple of…
Two things.
Published: Wed, 01/22/20
Oh heyyy! I'm writing this email from...the hair salon! Haha. Multi-tasking. Beautiful blue-teal-mermaid waves of color are currently being swirled…
The reviews are in!
Published: Fri, 01/17/20
My si th book came out a few days ago! It's called The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel…
Whoops! (Tiny mistake. Sorry.)
Published: Thu, 01/16/20
Oh hey! This is Ale . Today, I've been doing some New Year 2020 sprucing on my website and newsletter systems. And—because occasionally I am a…